1. Food experiences in Norway
  2. How Norway Contributed to Japan's Most Popular Sushi

How Norway Contributed to Japan's Most Popular Sushi

Sushi is something that is thought of as being exclusively Japanese. This is no surprise, since it has been one of their main sources of food for over 100 years. What might surprise you is the fact that one of the most popular forms of sushi served in Japan nowadays was actually not created in Japan at all.
4 min readUpdated: Feb 27, 2026By: The Fjord Tours team
A cheerful chef holding a large halibut, smiling in a vibrant market setting with kitchen equipment behind.
The salmon used in sushi dishes in Japan is actually a product of a massively successful Norwegian marketing campaign in the late 20th century. Here is the story of how Norway contributed to create Japan’s most popular sushi.

Norway Salmon Farming Begins

While sushi might not be something that people think of as being Norwegian food, fish certainly is. After all, Norwegians have been eating fish since some of the very first settlers. Despite fish being a major component of a Norwegian diet for centuries, Norway did not begin commercial salmon farming until the 1970s.
By this point, residents of Norway had slightly transitioned to a diet that consisted more of red meat and wheat products rather than traditional fish. Therefore, the new loads of salmon being brought in from the fishermen were not being eaten nearly as fast as they used to be—which meant that Norwegian fishermen had a surplus of salmon on their hands.
This created a dilemma where Norway was in urgent need of finding a new source of individuals who would gladly purchase their overwhelming supply of salmon. Luckily, this urgent situation happened to align with Japan's own, less fortunate, fishing situation.
Man in orange jacket reaches for fish mid-air on a boat at sea.

Japan’s Lack of Fish

For many decades, Japan had been a self-sufficient country when it came to their food supply. However, their largely unregulated fishing policies had left them without proper sustainability, which had fully caught up with them by the 1990s.
At this point, Japan had gone from a self-sufficient country to one that was only able to supply 50 percent of its total demand for fish. Therefore, they found themselves in a situation where they had to look for outside sources to supply them with the remainder of the fish that they needed.

Joining Forces

A visit to Tokyo in 1985 by Norwegian Fisheries Minister, Thor Listau, allowed him to see a Japanese market that was in need of a new source of fish. This led him to start a government initiative known as Project Japan. The goal of this campaign was to promote Norwegian fish in Japan to increase the amount and the price of the fish that they shipped overseas.
At the start of Project Japan, Norway was only exporting about NOK 500 million of fish to Japan every year. By 1991 that number had more than tripled thanks to the budding success of the government initiative.
Women at restaurant bar smiling and interacting with chef serving sushi in a modern, warm kitchen setting.

Overcoming Japanese Predispositions Towards Salmon

Unfortunately, this introduction of Norwegian salmon to Japan was not a smooth transition. In fact, it took about 10 to 15 years before the demand for salmon really started to pick up throughout the country.
One of the main reasons for this was the fact that the only type of salmon that the Japanese people had consumed up until that point was cooked salmon. This is due to the fact that Pacific salmon, which is the only type that Japan had access to at that point, cannot be eaten raw. There are far too many parasites in Pacific salmon, which means that it needs to be cooked in order for the meat to be safe.
However, Atlantic salmon is much different, it does not contain any parasites and has much fattier meat. This makes it suitable for raw consumption, which was something that the Japanese first needed to become accustomed to before demand could take off.
Norwegian salmon - popular fish for sushi
One of the ways that the Japanese got around this issue was by giving the Atlantic salmon a new name, which was “sāmon.” From there, it took a few celebrity endorsements and a bit of luck in order to really ramp up demand for Norwegian salmon. Since then, salmon sushi has quickly become one of the most popular types of sushi in all of Japan and both the Norwegian salmon fishing market and Japanese fish supply have stabilized.
So while Sushi will always inherently be a Japanese dish, Norway has forever made its own mark on the sushi industry. To experience some Norwegian fish or some other fabulous Norwegian cuisine by yourself, check out one of our Norwegian Food Tours!

Food experiences in Norway

We offer several activities and experiences which include sampling Norwegian food and beverages. Here are some of our favorites.
Cozy glass-fronted waterfront restaurant glowing warmly at twilight, reflections shimmering on calm water surface.
Fjord cruise and dinner at Cornelius
Bergen • 5 hr
From 1695NOK
Available all year
Traditional Norwegian lapskaus stew served at Flåm farm
Hidden Gem in Flåm
Local food tasting in Flåm
Flåm • 1 hr
From 750NOK
1 May - 1 October
Silver bowl of shrimp with lemon wedges, surrounded by bread, plates, condiments, and napkins on a boat deck.
Oslofjord Sunset Cruise with shrimp buffet
Oslo • 3 hr
From 802NOK
1 May - 4 October
Musician playing traditional Hardanger fiddle during intimate concert in rustic barn at Flåm
Local Food & Concert in Flåm
Flåm • 2 hr 30 min
From 990NOK
15 May - 14 September
Elegant table setting with wine and food aboard cruise boat
Bestseller
Dinner cruise on the Oslofjord
Oslo • 2 hr 30 min
From 1490NOK
Available all year
Yellow Ulriken cable car ascending to mountain top restaurant in Bergen with fjord and city views below
Ulriken Gondola & lunch with a view over Bergen
Bergen • 2 hr 30 min
From 1081NOK
Available all year
Tourists on the boat deck on the winter cruise on the Geirangerfjord surrounded by a beautiful world heritage landscape
Geirangerfjord winter cruise
Ålesund • 9 hr
From 2933NOK
1 November - 31 March
Norwegian cider tasting with local food at Ciderhuset Balestrand overlooking Sognefjord
Cider & lunch in Balestrand
Balestrand • 2 hr
From 860NOK
4 May - 30 September
Family of three enjoying a meal by a fjord, with a boy reaching for a strawberry and adults laughing.
RIB boat tour with cheese tasting from Flåm
Flåm • 3 hr
From 1395NOK
1 May - 20 September
Red inflatable boat speeding through rippling water, carrying yellow-jacketed people, framed by snow-covered mountains.
RIB boat winter tour in Flåm
Flåm • 2 hr 30 min
From 1220NOK
1 November - 31 March
Cheerful pair enjoying waffles with cheese and jam at outdoor park, with sunny weather and surrounding trees.
Oslo street food tour
Oslo • 2 hr 30 min
From 1590NOK
Available all year
Two smiling kayakers in a yellow tandem kayak on calm blue water, surrounded by green hills and waterfalls in a peaceful fjord.
Sea kayaking day tour in Gudvangen
Gudvangen • 7 hr 30 min
From 1396NOK
6 April - 30 September
Table with cider glasses, bread, cured meat, and mountain backdrop, suggesting a relaxing moment in nature.
Cider tasting & lunch in Ulvik
Ulvik • 1 hr
From 795NOK
13 April - 14 October
People on boat raise arms watching northern lights.
Northern Lights cuisine cruise in Tromsø
Tromsø • 3 hr 30 min
From 1890NOK
Available all year
People in bright thermal suits and life vests on a boat, smiling and excited, surrounded by snow-covered mountains and icy fjord waters.
Winter fjord safari and viking dinner in Flåm
Flåm • 2 hr 45 min
From 1650NOK
1 November - 31 March
Fresh seafood platter with oysters, clams, and sea urchin on ice, served elegantly at sophisticated indoor event.
Fjord cruise and shellfish tower at seafood restaurant
Bergen • 5 hr
From 2295NOK
1 March - 19 December
Man pouring golden cider into glass at Ciderhuset fruit farm in Balestrand, Norway
Cider tasting in Balestrand
Balestrand • 1 hr 30 min
From 700NOK
1 June - 28 August
Viking dinner with 5 courses and beer tasting at Ægir Brewery in Flåm featuring local Norwegian ingredients
Viking dinner and beer experience in Flåm
Flåm • 1 hr
From 775NOK
1 October - 31 March
Two women smiling and conversing at a stylish bar in Oslo with cozy lighting, champagne in hand, and waterfront view.
Oslo food & beer tour
Oslo • 3 hr
From 1990NOK
Available all year
Geodesic dome tent illuminated from within, set against starry night sky with snow-capped mountains.
Glamping at Trolltunga
Multiple locations • 1 day 4 hr
From 4400NOK
1 May - 1 December

Articles about Norwegian food and cuisine

A group of friends enjoying an outdoor meal at a cozy table with a white tablecloth, candle lantern, and small plant.
Traditional Norwegian food
Norway has a lot of interesting traditional food, and any travelers visiting Norway would do well to sample some of the local cuisines. Culinary traditions in Norway have been dominated by meat, fish, and seafood that could be hunted or caught. These days the Norwegian food space represents an interesting mix of old and new due to culinary influences from all over the world.
Close-up golden sparkling cider poured into glass outdoors under bright sky with branches in background.
Norwegian cider’s rise in popularity
Cider brewing is a Norwegian custom that dates all the way back to the 13th century. However, once the Vinmonopolet or the Wine Monopoly came into effect, the practice largely died down. Despite this, Norwegians continued to brew cider in their homes and cellars. And now the drink is experiencing a surge in popularity yet again. If you’re a cider lover planning a visit to Norway, here’s everything you need to know!
Man in orange jacket reaches for fish mid-air on a boat at sea.
Top 3 Norwegian recipes to try
If you are a foodie or even just a lover of barbecue, then you will definitely want to make sure that you take a trip to Norway to experience the incredible local cuisine in places like Bergen and Røros. To give you a small taste of the kind of culinary experience you will get in Norway, here are three top Norwegian recipes that you can easily make at home.
An elegant presentation of cured salmon with pepper crust, creamy sauce, and fresh herbs on a stone plate.
Sustainable eating trends
Norway is already publicly recognized by almost every foodie as being home to some of the tastiest cuisine options in the world, with some truly exquisite national recipes like lutefisk and pinnekjøtt originating in Nordic countries. But what you may not know is that Norway is also a leader in bio-farming and sustainable food production.
Under Restaurant in Lindesnes - this unique restaurant serves the dinner under water, a truly unique experience
Here's what you'll experience at this record-setting underwater restaurant
There are a lot of fantastic things to experience on land in Norway, but there is a new exciting activity that takes you under the water. At the southern tip of Norway in Lindesnes, you can find the world's largest underwater restaurant.
Wooden Viking-style table with food preparation, herb butter, wooden bowls and crackers, and historical figures in background.
What did the average viking eat?
When your every-day activities include pillaging villages and exploring the impressive fjords in Norway, you are going to need a lot of energy to sustain yourself. This means eating some pretty astonishing meals in order to maintain proper health with such an active lifestyle.
A block of brown Norwegian goat cheese sits on a plate with a cheese slicer resting on top, surrounded by jars and traditional food packaging.
What do you eat with Brunost?
Every culture will have its own set of unique food items that either impress or disgust visitors when they try it upon visiting. Norway is no different and offers an assortment of delicious Norwegian food that is unlike anything that can be found anywhere else in the world. Some of the more common examples include lutefisk and pinnekjøtt.
A rustic scene with rolling pins and dough being prepared for lefse, with flour on the surface.
What is lefse?
Whether you’re planning to visit Norway or are just interested in Norwegian culture and tradition, you’ll want to find out more about lefse. Lefse has a long-standing history as a traditional food in Norway, and it remains about as popular today as it was a hundred years ago. Let’s take a closer look at what this tasty, simple food is all about!